Muay Thai Kickboxing
Muay Thai Kickboxing: instruction with live work. Learn stance, footwork, combos, clinch, defense on pads and bags. Flow: warm-up → technique → pads → bags → light sparring. Safety first—mouthguard, shin guards, control.
Brazilian Jiu-Jitsu
Our BJJ program blends clear instruction with live rounds. Learn Gi/No-Gi fundamentals, submission chains, and defense. Flow: warm-up → technique → drilling → positional → slap-bump-roll. Safety first—tap early, control pace, help partners.
Kids Classes
Kids Jiu-Jitsu: structured instruction. Learn movement, balance, breakfalls, escapes, submissions. Flow: warm-up → technique → drills → games → controlled rolling. Safety first—clean uniforms, trimmed nails, coach-supervised.
Experience monthly flexibility
with no long-term commitments.
Kids Membership
Built for beginners, this kids’ jiu-jitsu plan teaches core moves, builds coordination and fitness, and introduces age-appropriate self-defense—while keeping it fun.
$120 / Monthly
Introductory classes
Basic technique instruction
General fitness and flexibility exercises
Access to beginner-level classes
Membership
Ideal for those who have mastered the basics and want to advance their skills. This plan offers a deeper focus on technique refinement and includes additional training resources.
$150 / Monthly
Advanced technique workshops
Sparring sessions
Personalized feedback from instructors
Access to enhanced training techniques and drills
Private Lessons
A comprehensive plan for serious practitioners who want to elevate their martial arts skills. This plan includes intensive training, personalized coaching, and additional resources.
$120 / Hour
One-on-one coaching sessions
Specialized training in chosen jiu-jitsu
Performance analysis and progress tracking
Exclusive access to the black belt and advanced technique and gameplan
Testimonials
Alex R.
“Coaches keep it real—technical, patient, and friendly. I’ve never felt lost, just challenged the right way. My cardio’s up, stress is down, and the crew genuinely supports growth.”
Mario S.
“From day one, the vibe was welcoming and focused. Clear instruction, smart drilling, and respectful rounds. My confidence grew fast, and the culture made consistency feel natural.”
Michah T.
“Exactly what I wanted: safe training, honest feedback, and real progress. Classes flow smoothly, partners are kind, and every week I leave better calmer, and hungry to learn more.”
Frequently Asked Questions
What should I bring to my first class?
Clean gi or rashguard/shorts (no zips), water, sandals for off-mat. Come 10 minutes early—we’ll pair you with a friendly partner.
Do I need experience or to be in shape?
No. We scale pace and rounds. You’ll learn frames, escapes, and basic positions first.
What’s the difference between Gi and No-Gi?
Gi uses grips and lapels; No-Gi relies on hooks, ties, and head/arm control. Both build timing and pressure.
Is training safe?
Yes—safety and respect lead the room: tap early, release submissions, control intensity, clean gear, trimmed nails.
